Keeping Teen Teeth Healthy
Setting Priorities
As anyone who has had teenage children knows --maintaining good oral health is not usually at the top of their “must do” list on any given day. With the exception of wanting to make sure their breath is fresh enough, or teeth white enough, to be attractive to other teens, most aren’t all that focused on their dental health. Of course, if they have braces, that introduces a whole new level of maintenance requirements. But for the average teenager, brushing regularly and going to the dental appointments their parents schedule for them is about the sum total of their interest. Conversely, there are many lifestyle choices that teens make that can wreak havoc on their oral health, resulting in problems that can be expensive for their parents, and put their future dental health at risk.
Oral Piercings
Perhaps one of the most troubling practices that continues to gain acceptance among American teens is oral piercing. While considered by those who have decided to pierce their tongue, lips or cheeks to be a highly visible form of self-expression, in balance, the risks are many. From infection, to prolonged blood loss, pain and swelling to chipped or cracked teeth, crowns or caps, the potential for bad outcomes is high. In extreme cases, the piercings can interfere with speaking, chewing and swallowing functions, become a factor in transmitting hepatitis or contribute to the risk of endocarditis – an inflammation of the heart valves or tissues. While no parent wants to be seen as stifling their child’s individuality, I suggest that parents and their teens completely understand the risks of this trend before undergoing the procedure.
Sugary Soft Drinks
Another negative habit of most teens is their high consumption of soft drinks. The acids and acidic sugar byproducts in all brands of soft drinks soften the tooth enamel and contribute to the development of cavities. Sugar free drinks are less harmful, but contain also contain acid which fosters enamel breakdown. In addition to suggesting that your teen cut back on drinking these sugary sodas, other steps can be taken to decrease their damage to oral health. Rinsing the mouth with water after drinking a soda can lessen the exposure of the enamel to the acid. Using fluoride toothpaste and mouth rinse is another good way to help counter the effects of acidic soda. And professionally applied fluoride treatment is helpful in strengthening the enamel against the dangers of sugary soft drinks.
Busy Teen Lifestyle
Perhaps it’s the busy teen lifestyle with school, sports, afterschool activities, dating and jobs that most harms their dental health. They just don’t have much time! Stressing the value of proper brushing and flossing, at least twice a day, and regular check-ups, can make life easier and dental visits much more pleasant. And it is always a good idea to set an example for them, by following a good oral hygiene regimen of your own. This may be the last chance you may have to encourage their commitment to a lifetime of oral health before they leave home for good in their twenties.
Dr. Hyman With The Coach of His FAVORITE TEAM!
Dr. Hyman with Roy Williams, head coach of the men’s basketball team at the University of North Carolina
