Greensboro, NC, dentist provides 10 tips to improve your smile
It’s been said that a person’s eyes are the window to the soul. That may be true, but a smile is the best reflection of personality and is an important asset when meeting new people and trying to maintain friendships and relationships. If your smile isn’t exactly what you want it to be, you’re not alone. Dr. Steven Hatcher has many patients in the Greensboro, NC, area who want to change the appearance of their smiles. Here, the trusted and respected dentists provide 10 tips to improve your smile and reclaim your confidence.
- Brush: Many adults know what they’re supposed to do at home to keep their smile happy and healthy, but many admit to not entirely following those habits. This seemingly innocent behavior is critical to ensuring that your smile is both healthy and attractive. Decay and disease can cause the teeth to become discolored or chip and break over time. Use a soft bristled brush, a toothpaste you like, and short circular motions to brush away food particles.
- Floss, too: Flossing is just as important as brushing, as it’s the only way to get rid of the food particles that become trapped between your teeth. Left stuck between the teeth, these particles can cause cavities to start, which can lead to gum disease, discoloration of the teeth, and even loss of the tooth if left untreated. Take a few minutes each day and floss between all your teeth to ensure optimal health.
- Check your nutrition: What you put in your body is important for the health and appearance of your smile. Try to swap out the sugary snacks and drinks for fresh fruits, vegetables, and water. Foods that are high in nutritional value also help ensure the health of your teeth, gums, and oral tissue,
- Kick the habits If you smoke or use smokeless tobacco, you likely know that this is causing your teeth to become yellow and discolored. It’s also a health concern and increases your risk of certain cancers.
- Limit dark foods and beverages: In addition to smoking and chewing tobacco, other items can also be impacting the appearance of your smile. For example, coffee and red wine can cause your teeth to become darkened or stained. If you can’t kick these habits, consider sipping through a straw, as it will keep the dark liquid from coming into contact with the front of your teeth. Also, try to follow your cup of coffee with a glass of water as it will help rinse the liquid from your mouth before it can stain the enamel.
- Drink plenty of water: Water is as good for your smile as it is for your body. Not only does it flush food particles and bacteria from your mouth, in many areas of the country it includes fluoride which helps to prevent tooth decay
- Visit the dental office regularly: Many patients believe that they only need to visit the dentist when they have a toothache or another oral health concern. In fact, maintaining a regular check up schedule with the dentist is critical, as it provides an opportunity for a professional cleaning and allows the dentist to spot problem areas before they erupt into painful problems.
- Don’t put off treatment: If you do have a toothache or if the dentist spots decay during a checkup, have it addressed quickly. Unfortunately, dental conditions don’t fix themselves, and while you may not feel pain, the decay is likely continuing to grow. Fixing problems as soon as you or the dentist notice them helps to keep the treatment minimal.
- Whiten your smile: Perhaps the fastest way to see an improvement in your smile is with a whitening treatment. While there are many over the counter products, patients who work with their dentist achieve the best and most lasting results
- Consider cosmetic treatment: If you have chipped or broken teeth, misalignment, or teeth that are damaged or missing, a cosmetic dental treatment such as implants, veneers, cosmetic bonding, or orthodontic treatment might be needed to achieve the smile you want.
For more information or to schedule an appointment to discuss the health and appearance of your smile, call Steven L. Hatcher, DDS, PA today at (336) 560-4240.